Do you love sugar as much as most people do? Who doesn’t? A dessert is a must have, apparently. Whenever we invite people over to our homes, the first thing we ask: What are we going to make for dessert? When we go out to the restaurants, we also like to take a look at the sweets and most likely order one of these “guilty pleasures”, as a waitress once called it.
But is it good to eat sugar? Are there any effects? Or does sugar affect the immune system? These are all questions that we like to omit when thinking about the stuff that we put into our bodies, because the sweets are so delicious and we cannot imagine living without them.
Ever since I learned more about the sugar in your body, I have been asking these questions over and over. I have done some research on it and found interesting things about the effects of sugar on the immune system.
A few weeks ago, I was speaking to some friends and Continue reading