When I made up my mind to lose weight, at first I did not consider walking as part of my weight loss plan. And I had my reasons for it.
First of all, fitness is not my favorite thing to do at all; in fact, I strongly dislike doing any kind of exercise for the sake of losing weight, and even for the sake of being healthy. It might sound scary to you that I would not even do exercise for my health.
Please get me right: I exercise here and there and think one should do it because it is undeniably healthy. Even though I know I should be doing exercise, I just never get into the routine, although I have tried it multiple times. I just try to be physically active here and there. [...]